Latest Event Updates

Check Out Our Swag

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Hey Ladies!

If you’ve been to our events before, you know we love stuffing your swag bags to the brim.  2020 will be no different.  Veteran FitAid and Ascent Protein are just a few vendors lined up to supply your Gameday goodies at #ALOTO7 on February 8th.  We will continue to announce more as we get closer!

Registration opens in ONLY 1 week on Wednesday, December 11th, 2019 at 12:00pm.  Don’t know all three athletes on your team yet?  No problem!  You can still register; just be prepared to give one contact email and three shirt sizes.  Check out our Division page now to determine if your trio should sign up for the Majors or the Minors.

Mark your calendars and set an alarm on your phone!

This week we will announce the first WOD.  Follow us on Facebook and subscribe to our blog so you don’t miss out!

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Registration Opens Next Week

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Heads up, ladies! #ALOTO7 registration opens Wednesday, December 11th, 2019!
This season sees the return of the Majors (RX) and Minors (Scaled) Divisions with teams of 3 ladies.  Grab your girls, mark your calendars, and stay tuned for updates on our February 8th event!

Click Here to Register Button

Closing Out #ALOTO6

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I cannot say thank you enough to all the athletes, spectators, volunteers, and vendors of #ALOTO6!  It was amazing to watch our community come together in support of such strong and admirable women.  I am truly proud of the sportsmanship, athleticism, and camaraderie displayed by all of our competitors on Game Day.  We hope you all had a great time, and we are already looking forward to #ALOTO7!

We are also thrilled to announce that as a community, we almost $2,400 for Kinetic Kids!  These funds will be donated directly to KK and help them continue to provide sports and recreation programs not typically available to children with special needs, and foster the development of courage, self esteem, pride and joy so these children can achieve new possibilities previously unimaginable.  Thank you again to everyone who came out!

KK Podium



1st Place: Ruff Riders, Mission CrossFit SA

2nd Place: W.t.t Li, CrossFit Lackland

3rd Place: Buff and Stuff, Body Armor CrossFit

Majors Podium


1st Place: Hot and Ready’s, Contender CrossFit

2nd Place: Fck Sht Up, Fit Strong United CrossFit

3rd Place: Kinda Fit, Super Fab, Tough Temple CrossFit

Minors Podium

Lastly.  A HUMUNGOUS thanks to our fantastic volunteer staff.  You guys are the REASON this event was a success.  Your positive and encouraging attitudes, patience, cheerfulness, professionalism, and all around awesomeness are unparalleled by any event staff.  This is what makes a CrossFit community so amazing!  Thank you so much!

ALOTO Athletes Cropped




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12:00 Cap

Row for Calories
Bike for Calories
Sandbag Over the Shoulder


MAJORS DIVISION – Workout Details and Movement Standards

MINORS DIVISION – Workout Details and Movement Standards

Athlete Services for #ALOTO6

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Every year we strive to provide the best possible experience to everyone who attends our event.  This especially goes for the athletes who participate in the event.  We are excited to announce that Airrosti Rehab Center will be returning to provide pre and post-workout services to the athletes!  They will be stationed just outside the athlete warm-up area for easy access.

Along with Airrosti providing service to the athletes, DisInFx, the germ experts, will be disinfecting all equipment the night before and providing cleaning materials for our equipment crew to use between heats.

We are just under 1 week out and really looking forward to February 2!


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Shout Out to Our Sponsors

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We want to give a big shoutout to some more of our vendors and sponsors who have generously provided swag for all athletes, prizes for the winners and their presence at #ALOTO6. We can’t thank them enough and because of them, we look forward to having a fantastic event.  Take a peak at who we have as some of the sponsors for this years event!

Atlas Power Wraps – Atlas Power Wraps protect your wrists by providing support and stability to the wrist during a workout. The wraps minimize stress to the joints and allow for a more complete workout.

Baldwin Massage Therapy – “I have been providing services as a licensed massage therapist in San Antonio, Texas since 1997 with a primary emphasis on deep tissue massage and a specific interest in Sports Injury Rehabilitation.”

Grain4Grain – We craft low-carb and high-protein products with up cycled flour from grains at your local microbreweries.

Cyclone Speed Ropes – Sleek handles with a spiral grip.  No other speed rope looks or feel like ours.  Fully adjustable by the owner.  We personalize each and every one with a metal name plate

Infinite Alchemy Gear – We created Infinite Alchemy Gear to offer high performance and high quality athletic apparel with some real creative flare.

Rehband – Our patented braces and supports are preceded by extensive research and you can expect the highest quality, function and design from all our products. That is why Rehband is a trusted and loved brand by athletes at all levels, from most sports, in more than 60 countries worldwide.

Vital Life Wellness Center – Vital Life Wellness Center’s mission is to provide and promote advanced wellness care by partnering with people committed to optimizing their health.

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Game Day Information for #ALOTO6

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Are you ready ladies?!  #ALOTO6 is HERE!  Next Saturday is Game Day and we want to make sure all of you are throughly prepared.  Below is some Game Day information that you will need to make note of.  Please come prepared, register on time and with all 3 team members and above all else, have fun!  We are excited and look forward to having you here this weekend.  Good luck!

Mission CrossFit San Antonio
8842 Broadway, San Antonio, Texas 78217

16:00 – 19:00 Early Athlete Check-In (all 3 athletes must be present)

05:00 Volunteer and Vendor Arrival
06:00 – 07:00 Athlete Check-In (all 3 athletes must be present)
07:05 Athlete Briefing / ALOTO group picture
07:30 Athlete Warmup
07:45 National Anthem
08:00 – 10:23 WOD 1: Rundown
10:45 – 12:30 WOD 2: Hit for The Cycle
12:50 – 14:35 WOD 3: Full Count
14:50 – 16:21 WOD 4: Relief Lifer
16:35 Minors & Majors Awards

Event Map
ALOTO6 Majors Heat List
ALOTO6 Minors Heat List

Early Athlete Check-In will be held at Mission CrossFit San Antonio between 4:00pm – 7:00pm on Friday, February 1.  Game-Day Athlete Check-In will be at Mission CrossFit San Antonio between 6:00am – 7:00am on Saturday, Feb 2.  At check-in, the ENTIRE TEAM MUST BE PRESENT and produce completed and signed waivers for ALL THREE team members.  Print and complete your waiver (above) in advance to move through the line faster!  Athletes will receive their swag bags at check-in, including event shirts and athlete badges.

There is one MANDATORY athlete briefing that will be given on Saturday, Feb 2 at 7:05am.  Every competing athlete is required to attend.  This will be a quick, concise meeting to go over the flow of the day, and address any questions on movement standards.

Athletes and spectators are responsible for their own tents/chairs; plenty of space is available and on a first come, first served basis.  Vendors will be set up in the same general area (see event map).  Barricades will close off the back parking lot, but this year there will be a second entrance in the back.  Athletes must still check-in at the front (if they did not attend early check-in), but spectators, coaches, and athletes who are checked in can enter through the back or front.

Admission to A League of Their Own is $10 per spectator; children 12 and under are free$5 of every ticket purchased will be donated to Kinetic Kids, a local organization whose mission is “to provide unique experiences through physical and creative activities in a supportive environment to children with special needs who may otherwise be excluded.”

Please understand that we have limited parking directly alongside our facilities, so carpooling is highly recommended! You are welcome to park anywhere around the 8800 block of Broadway building lot.  There is also street parking available on CeeGee and Botts Lane.