FINAL WORKOUT RELEASE
WOD 4: THE CLOSER
10:00 Cap
3 Rounds for Time:
20 Hang Power Clean (95/65)
15 Toes-to-Bar/Knee Above Hip
10 Devils Press (35/20)
Hang Power Clean Catch
Hanging
Devils Press Finish
MAJORS DIVISION – Workout Details and Movement Standards
MINORS DIVISION – Workout Details and Movement Standards
#ALOTO13 