THIRD WORKOUT RELEASE

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WOD 2: NO DOUBTER

15:00 AMPAP

5 Power Cleans
10 Burpees Over the Bar

At 3, 2, 1, Go, the first athlete will approach the workout area and begin performing repetitions. They must complete 1 full round.  The other two athletes must remain behind the line for safety.  When the first athlete has completed their 1 round of work, they must exit the workout area and rotate with their teammates. The second athlete will enter the workout area and complete 1 round of work. When the second athlete has completed their 1 round of work, they must exit the workout area and rotate with their teammates. The third athlete will enter the workout area and complete 1 round of work.  When the third athlete has completed their 1 round of work, they must exit the workout area and rotate with their teammates. Then the first athlete will re-enter the workout area and complete 1 round of work.  This rotation will continue until 15 minutes has elapsed.  The teams combined total repetitions will be their score.

MAJORS Workout Description 

MINORS Workout Description

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